How it works
Let's Get you Back To Thriving!
Created by a dedicated team of licensed therapists with decades of combined experience, StrengthenU is virtual mental healthcare built just for you and ready to serve you wherever you may be. In today’s fast paced world, we can quickly become overwhelmed. In some cases, we are forced to confront challenges while juggling our day-to-day responsibilities.
As therapists, we serve individuals each day at Covenant Family Solutions — the innovative mental health practice behind StrengthenU — and saw a growing need for other ways to get care for mental health. That is why we created StrengthenU. We started by taking a look at how people best achieve mental wellness. Our goals were to create a no nonsense mental healthcare solution that was convenient, confidential, and affordable. The result is StrengthenU. We are here to offer the comforting support and realistic tools to get you back to thriving.
Life transitions, relationship difficulties, and lack of motivation can all impact mental health. StrengthenU offers a unique way to connect with a trained and licensed mental health provider to help you overcome your mental health struggles.
We are here for You
How are you doing?
The past year has been tough. Maybe you feel like you can never relax and are constantly waiting for the other shoe to drop. Some anxiety is perfectly normal — and to be expected. However, there is a difference between a healthy amount of anxiety and an anxiety disorder that impacts daily life. Take this FREE quiz to see how you are doing.